Assessment of physical development and functional readiness of 1st, 2nd year students of the university

for effective management of the educational and training process at the university, it is necessary to assess the functional state of students and correct training loads in the educational process. A study of the functional fitness of male students studying in the first and second years of the university was conducted in the sports complex of the State University of Education. 259 people took part in the survey at the first stage in September, and 234 students at the second stage in May. The subjects were 18-20 years old. Anthropometric tests were used, BP (blood pressure), HR (heart rate) at rest and during recovery, after exercise, PWC??? step test, vital capacity of the lungs (VC), and the Stange test. The test results were computer processed. The studies made it possible to determine the average statistical indicators: the height of the young men was 179.4 cm, weight 71.2 kg. At the first stage, in September, the results of the PWC??? step test of the systolic blood ejection rate and the minute blood volume under load characterize a satisfactory level of development of the functional capabilities of the cardiovascular system in young men. In students, the systolic blood ejection rate was 82 ml. The minute blood volume under load was 13.9 l. The PWC170 step test was used to assess physical performance. The test results showed a satisfactory level of physical performance in young men of 12.1 kgm/kg/min, maximum oxygen consumption 35.1 ml/kg/min. The pulse recovery rate one minute after the load in the PWC??? step test in young men was 136 beats/min. The test results indicate good recovery of the cardiovascular system after physical activity. The Stange test made it possible to determine a high indicator in young men - 80.25 sec. The vital capacity of the lungs (VC) in young men was 64.3 ml / kg, which corresponded to a high level. At the second stage, after the correction of training loads, the functional state of the students improved. Systolic blood ejection was 84 ml, minute blood volume under load was 14.6 l, the pulse recovery rate after a minute after load was 133 beats / min., the level of physical performance was 12.9 kgm / kg / min., maximum oxygen consumption (under load) was 37.6 ml / kg / min, Stange test was 82.7 sec.

physical education, functional state, health, physical exercise, load, tests, students