Modern organization of physical education classes to prepare female students of a technical university for running

the relevance of the research topic lies in the fact that in the context of digitalization and the formation of a new socio-economic model of life, physical activity among young people is decreasing, and, against the background of physical inactivity, health problems arise that require solutions at the level of the organization of the pedagogical process. The purpose of this study is the modern organization of classes through the development of methods of physical training of technical university students for running, taking into account the low level of general physical fitness, aimed at developing the qualities and indicators required in running as a form of physical activity for the current generation. To achieve this goal, the following tasks were solved in the study: scientific research works on the physical fitness of students, the organization of physical education classes and the kinematics of running were analyzed.; A method of physical training of female students has been developed and tested. The research methods include an analysis of modern scientific research, pedagogical practices and experience in teaching students, physical and functional diagnostics, mathematical statistics, and pedagogical experiment. Based on the results of the study, the following conclusions were formulated: the current state of physical activity requires solutions in the form of new methods for organizing physical training, taking into account the level of preparedness of female students, and represents an urgent area of research that promotes not only physical development, but also the formation of interest in physical education and the promotion of a healthy lifestyle.

physical education, female students, running, running technique, kinematics, coordination, strength, training