Methods of “arm lever inside” drill training as a component of police officers physical training

We have studied methodical aspects of combat drill training as an element of complex police officers physical training to the line of duty. On the basis of longstanding work with attendees on drill training and using combat techniques, particularly, “arm lever inside” technique, we made a conclusion that despite carrying out the technique is regulated strictly by methodical recommendations it is desirable to use the elements for its improvement. It will lead to faster and more qualitative skills mastering that is necessary for the line of duty. We recommend methods of “arm lever inside” drill training that includes studying techniques for two or three classes restrictions on freedom of movement twisting hands inside, followed by the use of its elements in the release of seizures and grabs, as well as protection from attacks with bladed weapons or other items. As part of the improvement of the technique of receiving the “arm lever inside” and its subsequent development, we propose in the end of the reception pressing the partner’s arm to hold the fixation of the enemy in a controlled position. This is determined by the fact that, in ignoring this recommendation, the situation remains poorly controlled and when resisting until the completion of admission, the student has to engage in combat, which does not always lead to the desired result in detention. The basis for the conclusion was an in-depth study and practice of admission to additional classes with employees who want to improve their performance in physical development, including fighting techniques. In the conclusion noted that practicing the technique with fixation and retention within six months of training three times a week during extra classes in physical training provides a lot of confidence in its holding, the faster and more precise performance.

physical training, combat drill training, methods of studying combat techniques