SPECIAL PREPARATION OF ICE SKATERS IN A PREPARATORY PERIOD OF TRAINING

The sphere of sport is characterized by intensive development and growth of sporting achievements now. The growing level of sports results, rational use of time playing sports demand search of the new means and methods directed to improvement and increase in efficiency of training process. In training process characteristic features of the operated system which influence correctness and timeliness of adoption of optimal solutions are distinguished. The mode of the anticipating management with forecasting of process of the leading functions of organism is most effective. Information obtained in the course of the trainings and competitions allows control objectively development of individual characteristics to which training process is directed. Studying of sports training should not be limited only to pedagogical researches. It demands inclusion in system of sports training of knowledge of biological essence of live matter with regularities of development of the whole organism inherent in it at influence of complex of the training influences. Such approach means application of the theory of systems for research and explanation of difficult venues. However system approach was not still used fully in researches of the theory and technique of speed skating. It is caused by the fact that in speed skating only those parties which give in to formalization easier and which research allows use of the device and methods of this or that section of sports preparation are allocated and studied. Such approach is insufficient for understanding of all complexity of sports training in speed skating and it has influenced the choice of subject of research.

speed skating, training process, special preparation, preparatory period