The specifics of preparing university students to participate in game sports in the process of physical training (using the example of volleyball and basketball)

physical education classes in the first year of study are an important component of the educational system of higher professional education. These classes are aimed at strengthening the health of students, developing their physical qualities, adopting a healthy lifestyle, as well as social adaptation through the development of physical culture as part of the general culture of the individual. During their studies at a higher education institution, students can attend various sports sections within the framework of the activities of university sports clubs (link). On the basis of sports interests and the level of preparedness, university sports teams are formed, which represent him at competitions of various levels. Some of the popular sports that students choose for additional classes are game sports: football, volleyball, table tennis, basketball, etc. This article is devoted to the importance of special training of fingers and hands of first-year university students for sports activities. A set of exercises aimed at developing strength, dexterity and coordination of finger and hand movements, adapted specifically for these sports disciplines, has been theoretically substantiated and experimentally tested. Using the methods of mathematical statistics (Student's t-criterion), the positive effect of the proposed program on the technique of ball possession, the accuracy of passes and the effectiveness of shots in the games of basketball and volleyball teams of universities has been proved.

educational process, physical training, game sports, basketball, volleyball, student, strengthening muscles and ligaments, training program, ball technique, pedagogical experiment