Features of organizing physical training classes with female military servicemen

the article is devoted to the physical training of female military personnel, where physical training is considered as an organized process consisting of a set of measures aimed at improving general physical fitness and health promotion. The relevance of the study is due to the fact that military service as a special type of professional activity equally places high demands on the level of military professional and physical fitness for both male and female military personnel. Military professional activity is always associated with high mental and physical stress, military personnel need to have high working capacity, which is achieved through systematic physical training. Women who consciously chose military service should develop and improve their physical and special qualities on an equal basis with men, and master military-applied skills in accordance with their official duties. The purpose of the work is to determine the theoretical aspects of the physical training of female military personnel. When organizing training sessions, factors that significantly distinguish female military personnel from male military personnel and influence the management of their physical development process should be taken into account. The process of physical training should be aimed not only at developing and improving military-applied skills, but also at maintaining physical health. It is concluded that it is necessary to organize systematic physical training sessions, since it is physical training that helps women reduce their mental and physical stress, maintain excellent health, high activity, good mood and professional longevity.

physical training, female military personnel, military professional activity, physiological characteristics of the body, adaptation, physical qualities, motor skills, moral and psychological qualities