The impact of basketball on the formation of health-saving behavior among students

the scientific work analyzes in detail the influence of the team sport of basketball, which affects the formation of a health-saving lifestyle among students. In the scientific work, the author studies the physical aspects, as well as psychological and social ones, which contribute to the formation of a healthy lifestyle and students. The scientific work studies the role of sports programs in higher educational institutions of our country. In particular, health-saving behavior is considered as a tool for the formation of positive habits in the younger generation. Results. The scientific novelty consists in the integrated approach applied to the study of the impact of this sport on the health of students, which provides opportunities to determine both physical benefits and psychosocial aspects that help to form healthy habits. In other words, these studies highlight the importance of university sports curricula, which are the most effective tools for increasing physical activity among the younger generation. Conclusion. The study found that regular group sports help improve the physical condition of students and also affect their physical fitness. In addition, they increase the endurance of students, as well as improve strength and coordination. The author of the scientific work notes that active participation in basketball has a positive effect on the mental and emotional state of students, including as a result, the level of stress is reduced. The work identifies the main factors that contribute to the formation of a health-preserving lifestyle through group sports (basketball).

physical activity, physical education, load, sports, healthy lifestyle, basketball, curricula