"Raw food" as a healing method

Abstract

Raw food (Rohkost) means food that is prepared without the use of fire. Distinguish between raw food of animal and vegetable origin. Based on the current movement towards a raw food diet, from a practical point of view, raw food of plant origin is primarily of interest. When considering it, I mean to relate only to those circumstances that occur in this matter in adults, and not to touch upon what happens when a growing organism is fed, where a number of other considerations must be taken into account, and mainly the question of vitamins.

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