THE EFFECTIVENESS OF JUMPING ACTIVITIES IN THE DEVELOPMENT OF PHYSICAL FITNESS IN CHILDREN AGED 7-11 YEARS
- Authors: Yakimova L.A.1,2, Chernyshov V.A.1, Peshkov N.N.1, Makhinova M.V.1, Chastoyedova A.Y.1
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Affiliations:
- Kuban State University of Physical Education, Sport and Tourism
- Kuban State Medical University
- Issue: No 1 (2025)
- Pages: 229-236
- Section: Wellness and adaptive physical education
- URL: https://ogarev-online.ru/1994-4683/article/view/305024
- DOI: https://doi.org/10.5930/1994-4683-2025-229-236
- ID: 305024
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Abstract
Research methods and organization: analysis of scientific literature; survey; control tests. The study involved 38 children aged 7-11 who participated in fitness clubs in Krasnodar; the experiment lasted six months.
Research results. A program for physical and health-related activities with children aged 7-11 years in jumping has been proposed, addressing educational tasks related to teaching jumping techniques on mini trampolines, health-related tasks focused on the development of physical qualities and body systems, and educational tasks aimed at forming moral, volitional, and intellectual abilities. The monitoring of the physical fitness of the participants showed a high degree of improvement in strength, agility, and endurance among the children in the experimental group.
Conclusions. The pedagogical potential of jumping training, taking into account the characteristics of younger school-age children, has proven effective in developing physical qualities and enhancing their overall level of preparedness compared to other fitness technologies.
Keywords: children 7-11 years old, physical education and health classes, physical fitness, jumping, fitness.
About the authors
Lyudmila Aleksandrovna Yakimova
Kuban State University of Physical Education, Sport and Tourism; Kuban State Medical University
Email: Lusia.ya@mail.ru
docent, candidate of pedagogical sciences
Vladimir Anatol'evich Chernyshov
Kuban State University of Physical Education, Sport and Tourismdocent, candidate of pedagogical sciences
Nikolay Nikolaevich Peshkov
Kuban State University of Physical Education, Sport and Tourismdocent, candidate of historical sciences
Maya Viktorovna Makhinova
Kuban State University of Physical Education, Sport and Tourismdocent, candidate of pedagogical sciences
Anna Yur'evna Chastoyedova
Kuban State University of Physical Education, Sport and Tourismdocent
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