TRAINING OF SPEED-STRENGTH QUALITIES IN YOUNG FOOTBALL PLAYERS DURING THE PREPARATORY PERIOD AT THE STAGE OF SPORTS MASTERY DEVELOPMENT
- Authors: Dmitriev V.A.1,2
-
Affiliations:
- the National Research Tomsk State University, TSU
- the National Research Tomsk Polytechnic University, TPU
- Issue: No 6 (2025)
- Pages: 137-144
- Section: Theory and methodology of sports
- URL: https://ogarev-online.ru/1994-4683/article/view/301495
- DOI: https://doi.org/10.5930/1994-4683-2025-137-144
- ID: 301495
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Abstract
The purpose of the study is to develop a justified methodology that ensures the effective development of speed-strength qualities in young football players.
Research methods and organization. Methods of analysis and generalization of scientific and methodological literature, pedagogical experimentation, and mathematical statistics were employed. The program, based on jumping exercises, was integrated into the traditional educational and training process for football players and tested during classes at the Youth Sports School.
Research results and conclusions. The presented methodology, with the correct ratio of load and rest, positively influenced the speed-strength indicators of the football players. The high practical significance of the developed methodology in the educational and training process for the preparation of young footballers has been proven.
Research methods and organization. Methods of analysis and generalization of scientific and methodological literature, pedagogical experimentation, and mathematical statistics were employed. The program, based on jumping exercises, was integrated into the traditional educational and training process for football players and tested during classes at the Youth Sports School.
Research results and conclusions. The presented methodology, with the correct ratio of load and rest, positively influenced the speed-strength indicators of the football players. The high practical significance of the developed methodology in the educational and training process for the preparation of young footballers has been proven.
About the authors
Vladimir Aleksandrovich Dmitriev
the National Research Tomsk State University, TSU; the National Research Tomsk Polytechnic University, TPU
Email: rayb1@mail.ru
Faculty of Physical Education, Department of Physical Education and Sports
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