Effect of Growth Hormone Administration on the Mass and Strength of Muscles in Healthy Young Adults: A Systematic Review and Meta-Analysis


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The growth hormone (GH) is prohibited for use by athletes, while its anabolic effect on muscle tissue is still debated. The review provides a systematic evaluation of the GH effects on the body composition and strength parameters in well-trained healthy young subjects. A meta-analysis of published data from randomized controlled trials (RCTs) was performed in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Pooled results of 11 RCTs showed that GH administration significantly increases the lean body mass (2.72, 95% CI: 2.02; 3.38, p < 0.01), total water content (1.10, 95% CI: 0.54; 1.66, p < 0.01), and extracellular water (1.78, 95% CI: 1.04; 2.52, p < 0.01) and reduces the fat mass (–0.67, 95% CI: –0.93; –0.40, p < 0.01) without changing the muscle protein synthesis rate (0.00, 95% CI: –0.01; 0.02, p = 0.70) and muscle strength (–0.02, 95% CI: –0.05; 0.02, p = 0.36) as compared with placebo. A conclusion was made that GH administration can improve the body composition in healthy young subject by exerting a significant lipolytic effect without causing hypertrophy of muscle fibers. The increase in lean body mass is due to an accumulation of extracellular water.

作者简介

K. Sergeeva

Russian State University of Physical Training, Sports, Youth and Tourism

编辑信件的主要联系方式.
Email: sergeeva_xenia@mail.ru
俄罗斯联邦, Moscow

A. Miroshnikov

Russian State University of Physical Training, Sports, Youth and Tourism

Email: sergeeva_xenia@mail.ru
俄罗斯联邦, Moscow

A. Smolensky

Russian State University of Physical Training, Sports, Youth and Tourism

Email: sergeeva_xenia@mail.ru
俄罗斯联邦, Moscow

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